Workouts

10 min Chest & Back Strength
Robin Arzón
Tuesday 11/21/23 @ 3:2 PM
Difficulty: 7.04 / 10
 
10 min Core Strength
Rad Lopez
Monday 11/20/23 @ 9:1 PM
Difficulty: 6.38 / 10
 
20 min Country Ride
Bradley Rose
Monday 11/20/23 @ 8:37 PM
Difficulty: 6.86 / 10
110kj
77rpm
38%
15mph
30 min Full Body Strength
Jess Sims
Sunday 11/19/23 @ 11:4 PM
Difficulty: 7.34 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 11/16/23 @ 12:24 PM
Difficulty: 3.72 / 10
 
30 min 90s Country Ride
Denis Morton
Thursday 11/16/23 @ 11:52 AM
Difficulty: 7.34 / 10
155kj
78rpm
36%
15mph
20 min Chest & Back Strength
Andy Speer
Wednesday 11/15/23 @ 11:49 AM
Difficulty: 7.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/15/23 @ 3:3 AM
Difficulty: 0 / 10
 
30 min Country Pop Walk
Marcel Dinkins
Tuesday 11/14/23 @ 11:51 AM
Difficulty: 6.6 / 10
 
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 11/13/23 @ 12:2 PM
Difficulty: 6.93 / 10