ipoweryou
CVille, VA
Total Rides: 272

Following

ipoweryou
CVille, VA
Total Rides: 272

Following

Workouts

45 min Pop Walk
Rebecca Kennedy
Tuesday 6/20/23 @ 10:19 PM
Difficulty: 6.14 / 10
View Class
 
30 min House Ride
Jess King
Tuesday 6/20/23 @ 9:42 PM
Difficulty: 7.96 / 10
View Class
199kj
74rpm
42%
16mph
Tuesday 6/20/23 @ 4:43 PM
Difficulty: NaN / 10
View Class
 
Extra 10: Hike
Adrian Williams
Tuesday 6/20/23 @ 2:6 AM
Difficulty: 5.77 / 10
View Class
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/20/23 @ 1:49 AM
Difficulty: 7 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 6/20/23 @ 1:43 AM
Difficulty: 3.75 / 10
View Class
 
5 min Post-Run Stretch
Alex Toussaint
Tuesday 6/20/23 @ 12:23 AM
Difficulty: 3.07 / 10
View Class
 
Extra 10: Hike
Kirsten Ferguson
Tuesday 6/20/23 @ 12:12 AM
Difficulty: 6.37 / 10
View Class
 
45 min Hike
Jon Hosking
Monday 6/19/23 @ 11:24 PM
Difficulty: 7.31 / 10
View Class
 
20 min EDM Trap Walk
Jess King
Saturday 6/17/23 @ 12:8 AM
Difficulty: 6.6 / 10
View Class