ipoweryou
CVille, VA
Total Rides: 272

Following

ipoweryou
CVille, VA
Total Rides: 272

Following

Workouts

Thursday 6/29/23 @ 11:2 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Hannah Corbin
Thursday 6/29/23 @ 1:57 AM
Difficulty: 4.43 / 10
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Thursday 6/29/23 @ 1:32 AM
Difficulty: NaN / 10
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Thursday 6/29/23 @ 1:10 AM
Difficulty: NaN / 10
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20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 6/29/23 @ 12:44 AM
Difficulty: 7.32 / 10
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Wednesday 6/28/23 @ 10:30 PM
Difficulty: NaN / 10
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45 min Walk + Run
Marcel Dinkins
Tuesday 6/27/23 @ 4:28 PM
Difficulty: 7.41 / 10
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20 min System of a Down Ride
Jess King
Tuesday 6/27/23 @ 3:44 PM
Difficulty: 7.78 / 10
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147kj
77rpm
43%
17mph
45 min Pop Walk
Jess King
Monday 6/26/23 @ 9:9 PM
Difficulty: 6.91 / 10
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30 min Density Training: Week 1, Day 1
Andy Speer
Monday 6/26/23 @ 7:39 PM
Difficulty: 7.59 / 10
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