ipoweryou
CVille, VA
Total Rides: 272

Following

ipoweryou
CVille, VA
Total Rides: 272

Following

Workouts

5 min Cool Down Ride
Bradley Rose
Monday 5/8/23 @ 12:59 AM
Difficulty: 3.74 / 10
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25kj
76rpm
34%
14mph
30 min Power Zone Ride
Erik Jäger
Monday 5/8/23 @ 12:27 AM
Difficulty: 7.78 / 10
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179kj
80rpm
36%
15mph
5 min Cool Down Walk
Matty Maggiacomo
Sunday 5/7/23 @ 3:11 AM
Difficulty: 3.16 / 10
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5 min Cool Down Walk
Marcel Dinkins
Sunday 5/7/23 @ 3:5 AM
Difficulty: 3.75 / 10
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30 min House Walk
Jess King
Saturday 5/6/23 @ 11:29 PM
Difficulty: 6.22 / 10
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30 min 5K Race Prep
Becs Gentry
Saturday 5/6/23 @ 10:53 PM
Difficulty: 7.02 / 10
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30 min WHM Two for One Walk + Run
Jess & Kirsten
Friday 5/5/23 @ 5:4 PM
Difficulty: 6.4 / 10
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15 min Beginner Run
Kirsten Ferguson
Friday 5/5/23 @ 4:46 PM
Difficulty: 0 / 10
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10 min Cool Down Run
Mariana Fernández
Friday 5/5/23 @ 1:24 AM
Difficulty: 4.74 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/5/23 @ 1:7 AM
Difficulty: 6.79 / 10
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