ipoweryou
CVille, VA
Total Rides: 272

Following

ipoweryou
CVille, VA
Total Rides: 272

Following

Workouts

15 min Sleep Meditation
Ross Rayburn
Wednesday 5/17/23 @ 4:24 AM
Difficulty: 3 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 5/17/23 @ 1:13 AM
Difficulty: 7.49 / 10
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175kj
77rpm
39%
16mph
5 min Horseshoe Bend Run
Wednesday 5/17/23 @ 12:6 AM
Difficulty: 0 / 10
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30 min Santorini Run
Tuesday 5/16/23 @ 11:35 PM
Difficulty: 0 / 10
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1M London Regent's Canal
Tuesday 5/16/23 @ 7:29 PM
Difficulty: 0 / 10
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30 min Ed Sheeran Walk
Jon Hosking
Monday 5/15/23 @ 10:44 PM
Difficulty: 4.05 / 10
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10 min Full Body Stretch
Andy Speer
Monday 5/15/23 @ 9:21 PM
Difficulty: 3.59 / 10
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20 min 90s Walk
Jess King
Monday 5/15/23 @ 7:29 PM
Difficulty: 6 / 10
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30 min Density Training: Week 1, Day 1
Andy Speer
Monday 5/15/23 @ 3:17 PM
Difficulty: 7.59 / 10
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5 min Full Body Warm Up
Andy Speer
Monday 5/15/23 @ 3:11 PM
Difficulty: 4.12 / 10
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