ipoweryou
CVille, VA
Total Rides: 272

Following

ipoweryou
CVille, VA
Total Rides: 272

Following

Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 5/19/23 @ 9:41 PM
Difficulty: 3.62 / 10
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20 min Walk + Run
Kirsten Ferguson
Friday 5/19/23 @ 9:18 PM
Difficulty: 6.55 / 10
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30 min Density Training: Week 1, Day 3
Andy Speer
Friday 5/19/23 @ 7:28 PM
Difficulty: 7.48 / 10
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5 min Full Body Warm Up
Andy Speer
Friday 5/19/23 @ 7:22 PM
Difficulty: 4.12 / 10
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15 min Sleep Meditation
Ross Rayburn
Friday 5/19/23 @ 3:5 AM
Difficulty: 1.57 / 10
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30 min Hike
Kirsten Ferguson
Thursday 5/18/23 @ 8:59 PM
Difficulty: 7.6 / 10
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45 min Pop Walk
Marcel Dinkins
Thursday 5/18/23 @ 7:34 PM
Difficulty: 6.91 / 10
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30 min EDM Walk
Jess King
Wednesday 5/17/23 @ 7:48 PM
Difficulty: 6.76 / 10
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20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 5/17/23 @ 5:10 PM
Difficulty: 7.32 / 10
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5 min Full Body Warm Up
Andy Speer
Wednesday 5/17/23 @ 5:4 PM
Difficulty: 4.12 / 10
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