Workouts

20 min Monterey Peninsula Run
Denis Morton
Tuesday 5/23/23 @ 9:6 PM
Difficulty: 0 / 10
 
20 min Endurance Row
Ash Pryor
Tuesday 5/23/23 @ 5:48 PM
Difficulty: 5.96 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 5/22/23 @ 9:29 PM
Difficulty: 3.59 / 10
 
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 5/22/23 @ 8:56 PM
Difficulty: 7.8 / 10
 
5 min Full Body Warm Up
Andy Speer
Monday 5/22/23 @ 8:50 PM
Difficulty: 4.12 / 10
 
5 KM Victoria Park
Monday 5/22/23 @ 4:59 PM
Difficulty: 0 / 10
 
45 min Hike
Kirsten Ferguson
Sunday 5/21/23 @ 10:59 PM
Difficulty: 7.91 / 10
 
15 min Comino Blue Lagoon Run
Sunday 5/21/23 @ 10:40 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Susie Chan
Sunday 5/21/23 @ 1:33 AM
Difficulty: 6.11 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 5/20/23 @ 3:44 AM
Difficulty: 1.57 / 10