ipoweryou
CVille, VA
Total Rides: 272

Following

ipoweryou
CVille, VA
Total Rides: 272

Following

Workouts

20 min Full Body Mobility
Andy Speer
Wednesday 5/31/23 @ 1:27 AM
Difficulty: 3.94 / 10
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Tuesday 5/30/23 @ 5:59 PM
Difficulty: NaN / 10
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Monday 5/29/23 @ 8:1 PM
Difficulty: NaN / 10
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Monday 5/29/23 @ 7:26 PM
Difficulty: NaN / 10
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30 min Density Training: Week 2, Day 3
Andy Speer
Sunday 5/28/23 @ 10:50 PM
Difficulty: 7.78 / 10
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30 min Pop Ride
Ben Alldis
Sunday 5/28/23 @ 10:15 PM
Difficulty: 0 / 10
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170kj
74rpm
39%
15mph
Saturday 5/27/23 @ 7:54 PM
Difficulty: NaN / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Friday 5/26/23 @ 8:59 PM
Difficulty: 6.72 / 10
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1M Scotland Kinloch Hourn Run
Friday 5/26/23 @ 8:39 PM
Difficulty: 0 / 10
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30 min Hike
Camila Ramón
Friday 5/26/23 @ 8:3 PM
Difficulty: 7.63 / 10
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