inspirebms
Phoenix
Total Rides:
Following
inspirebms
Phoenix
Total Rides:
Following
Workouts
10.45kj
85rpm
36%
16mph
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Monday 2/20/23 @ 1:42 PM
Difficulty: 6.95 / 10
149kj
86rpm
40%
18mph
90kj
86rpm
36%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 2/13/23 @ 2:1 PM
Difficulty: 5.98 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/13/23 @ 1:34 PM
Difficulty: 6.47 / 10
87kj
79rpm
38%
16mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 2/10/23 @ 2:34 PM
Difficulty: 7.08 / 10