Workouts

20 min Low Impact Ride
Robin Arzón
Tuesday 10/11/22 @ 7:10 PM
Difficulty: 6.05 / 10
158kj
82rpm
43%
18mph
30 min Live DJ Ride
Robin Arzón
Saturday 10/8/22 @ 1:31 PM
Difficulty: 7.79 / 10
237kj
82rpm
43%
18mph
5 min Core Strength
Rebecca Kennedy
Wednesday 10/5/22 @ 4:23 PM
Difficulty: 6.29 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 10/5/22 @ 3:57 PM
Difficulty: 7.05 / 10
169kj
85rpm
43%
19mph
20 min Pop Ride
Robin Arzón
Tuesday 10/4/22 @ 2:21 PM
Difficulty: 0 / 10
157kj
82rpm
43%
18mph
5 min Core Strength
Daniel McKenna
Wednesday 9/28/22 @ 7:27 PM
Difficulty: 5.71 / 10
 
15 min Latin Ride
Cody Rigsby
Wednesday 9/28/22 @ 7:0 PM
Difficulty: 7.36 / 10
129kj
86rpm
43%
19mph
15 min AFO Ride: Latto
Robin Arzón
Tuesday 9/27/22 @ 11:46 AM
Difficulty: 0 / 10
102kj
84rpm
39%
17mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Saturday 9/24/22 @ 9:18 PM
Difficulty: 8.12 / 10
292kj
86rpm
45%
20mph
5 min Core Strength
Daniel McKenna
Friday 9/23/22 @ 9:19 PM
Difficulty: 5.71 / 10