Workouts
191kj
70rpm
43%
16mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Wednesday 11/30/22 @ 9:52 PM
Difficulty: 7.52 / 10
165kj
68rpm
42%
15mph
169kj
67rpm
42%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 11/26/22 @ 2:36 PM
Difficulty: 3.37 / 10
181kj
75rpm
39%
16mph
182kj
77rpm
39%
16mph
168kj
72rpm
39%
15mph
170kj
71rpm
38%
14mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 11/12/22 @ 12:57 PM
Difficulty: 6.43 / 10