Workouts
195kj
70rpm
42%
16mph
175kj
71rpm
41%
16mph
242kj
69rpm
39%
15mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 2:35 PM
Difficulty: 7.52 / 10
212kj
71rpm
45%
17mph
281kj
70rpm
42%
16mph
185kj
72rpm
41%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 12/7/22 @ 2:23 PM
Difficulty: 8.08 / 10
203kj
68rpm
44%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 12/3/22 @ 1:6 PM
Difficulty: 0 / 10