Workouts

30 min EDM Ride
Jess King
Tuesday 7/13/21 @ 11:36 AM
Difficulty: 8.03 / 10
167kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 7/12/21 @ 2:13 PM
Difficulty: 3.38 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 7/12/21 @ 2:0 PM
Difficulty: 6.88 / 10
 
30 min EDM Ride
Hannah Frankson
Monday 7/12/21 @ 1:28 PM
Difficulty: 7.69 / 10
191kj
76rpm
40%
16mph
20 min Peace Meditation
Aditi Shah
Monday 7/12/21 @ 4:21 AM
Difficulty: 3.72 / 10
 
20 min Patience Meditation
Ross Rayburn
Monday 7/12/21 @ 3:24 AM
Difficulty: 4.12 / 10
 
20 min In the Heights Pilates
Ally Love
Sunday 7/11/21 @ 4:27 PM
Difficulty: 5.3 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 7/11/21 @ 4:19 PM
Difficulty: 3.49 / 10
 
45 min EDM Ride
Jess King
Sunday 7/11/21 @ 3:30 PM
Difficulty: 8.3 / 10
266kj
78rpm
38%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/10/21 @ 2:27 PM
Difficulty: 7.96 / 10
107kj
65rpm
33%
12mph