Workouts
10 min Arms & Light Weights
Hannah Frankson
Wednesday 9/8/21 @ 11:37 AM
Difficulty: 6.1 / 10
38kj
65rpm
37%
13mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 9/8/21 @ 10:54 AM
Difficulty: 8.12 / 10
209kj
70rpm
45%
17mph
21kj
66rpm
37%
14mph
224kj
72rpm
47%
18mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 9/5/21 @ 12:31 PM
Difficulty: 6.1 / 10
38kj
70rpm
35%
13mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Sunday 9/5/21 @ 11:47 AM
Difficulty: 7.72 / 10
216kj
72rpm
45%
17mph