Workouts

30 min Metal Ride
Erik Jäger
Monday 7/3/23 @ 1:22 PM
Difficulty: 8.03 / 10
153kj
69rpm
39%
15mph
30 min Tabata Ride
Hannah Frankson
Sunday 7/2/23 @ 10:3 PM
Difficulty: 8.61 / 10
168kj
77rpm
35%
15mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/27/23 @ 11:9 AM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 6/27/23 @ 10:36 AM
Difficulty: 7.99 / 10
174kj
77rpm
38%
16mph
30 min EDM Ride
Hannah Frankson
Saturday 6/24/23 @ 3:7 PM
Difficulty: 7.63 / 10
149kj
68rpm
38%
14mph
45 min Climb Ride
Hannah Frankson
Thursday 6/15/23 @ 1:14 PM
Difficulty: 8.19 / 10
214kj
68rpm
36%
14mph
30 min EDM Ride
Hannah Frankson
Wednesday 6/14/23 @ 12:39 PM
Difficulty: 7.64 / 10
136kj
65rpm
39%
14mph
5 min Upper Body Stretch
Adrian Williams
Sunday 6/4/23 @ 2:44 PM
Difficulty: 3.69 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 6/4/23 @ 2:31 PM
Difficulty: 7.38 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 6/4/23 @ 1:55 PM
Difficulty: 8.35 / 10
196kj
70rpm
42%
16mph