Workouts

30 min HIIT & Hills Ride
Camila Ramón
Tuesday 11/16/21 @ 12:20 PM
Difficulty: 8.4 / 10
215kj
68rpm
46%
17mph
5 min Post-Ride Stretch
Jess King
Sunday 11/14/21 @ 2:1 PM
Difficulty: 3.43 / 10
 
30 min EDM Ride
Jess King
Sunday 11/14/21 @ 1:24 PM
Difficulty: 7.85 / 10
218kj
70rpm
46%
17mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 11/13/21 @ 3:7 PM
Difficulty: 3.2 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Saturday 11/13/21 @ 2:31 PM
Difficulty: 8.56 / 10
203kj
71rpm
44%
17mph
5 min Post-Ride Stretch
Callie Gullickson
Friday 11/12/21 @ 12:37 PM
Difficulty: 3.43 / 10
 
30 min Drum & Bass Ride
Hannah Frankson
Friday 11/12/21 @ 12:2 PM
Difficulty: 7.95 / 10
219kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/11/21 @ 1:36 PM
Difficulty: 3.21 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 11/11/21 @ 12:57 PM
Difficulty: 7.94 / 10
230kj
74rpm
46%
18mph
10 min Full Body Stretch
Ben Alldis
Monday 11/8/21 @ 12:22 PM
Difficulty: 3.83 / 10