Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 7/28/22 @ 12:46 PM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 7/28/22 @ 12:35 PM
Difficulty: 0 / 10
 
30 min EDM Trap Ride
Jess King
Thursday 7/28/22 @ 11:55 AM
Difficulty: 8.24 / 10
211kj
70rpm
45%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/20/22 @ 12:10 PM
Difficulty: 3.36 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 7/20/22 @ 11:37 AM
Difficulty: 8.15 / 10
213kj
66rpm
47%
17mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Sunday 7/17/22 @ 4:39 PM
Difficulty: 6.51 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 7/17/22 @ 4:38 PM
Difficulty: 6.58 / 10
 
30 min Lizzo Ride
Robin Arzón
Sunday 7/17/22 @ 4:4 PM
Difficulty: 7.68 / 10
221kj
71rpm
47%
17mph
30 min Reggaeton Ride
Camila Ramón
Sunday 7/17/22 @ 4:0 PM
Difficulty: 7.88 / 10
0kj
0rpm
20%
0mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 7/16/22 @ 3:55 PM
Difficulty: 3.2 / 10