inmyprfctcircle
NJ>ITA>CT
Total Rides: 530
Following
inmyprfctcircle
NJ>ITA>CT
Total Rides: 530
Following
Workouts
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 8/10/22 @ 11:57 AM
Difficulty: 8.2 / 10
188kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 8/3/22 @ 12:18 PM
Difficulty: 3.38 / 10
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 8/3/22 @ 11:46 AM
Difficulty: 8.15 / 10
188kj
70rpm
43%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/2/22 @ 12:57 PM
Difficulty: 7 / 10
209kj
69rpm
45%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/1/22 @ 1:2 PM
Difficulty: 6.79 / 10
242kj
66rpm
51%
18mph