inmyprfctcircle
NJ>ITA>CT
Total Rides: 530
Following
inmyprfctcircle
NJ>ITA>CT
Total Rides: 530
Following
Workouts
10 min Arms & Light Weights
Hannah Frankson
Tuesday 9/27/22 @ 12:49 PM
Difficulty: 6.51 / 10
195kj
73rpm
43%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Thursday 9/22/22 @ 1:21 PM
Difficulty: 7.31 / 10
183kj
76rpm
40%
16mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Sunday 9/4/22 @ 2:11 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Hannah Frankson
Sunday 9/4/22 @ 1:57 PM
Difficulty: 6.51 / 10
192kj
74rpm
41%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/10/22 @ 12:42 PM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/10/22 @ 12:37 PM
Difficulty: 3.75 / 10
