Workouts

30 min Full Body Stretch
Rebecca Kennedy
Monday 2/5/24 @ 2:54 PM
Difficulty: 4.5 / 10
 
15 min Gratitude Meditation
Kirra Michel
Monday 2/5/24 @ 2:28 PM
Difficulty: 3.39 / 10
 
30 min 90s Ride
Cody Rigsby
Monday 2/5/24 @ 1:38 PM
Difficulty: 7.74 / 10
124kj
70rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/5/24 @ 1:5 PM
Difficulty: 7.21 / 10
123kj
70rpm
35%
13mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 2/5/24 @ 12:49 PM
Difficulty: 0 / 10
 
45 min Restorative
Aditi Shah
Sunday 2/4/24 @ 4:37 PM
Difficulty: 2.35 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Sunday 2/4/24 @ 3:46 PM
Difficulty: 2.49 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Saturday 2/3/24 @ 5:30 PM
Difficulty: 0 / 10
 
15 min Patience Meditation
Ross Rayburn
Saturday 2/3/24 @ 12:22 PM
Difficulty: 2.28 / 10
 
20 min Breathing Meditation
Kirra Michel
Saturday 2/3/24 @ 10:15 AM
Difficulty: 3.69 / 10