Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 2/7/24 @ 4:30 PM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 2/7/24 @ 4:18 PM
Difficulty: 5.03 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 2/7/24 @ 4:7 PM
Difficulty: 4.97 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 2/7/24 @ 2:56 PM
Difficulty: 4.5 / 10
 
15 min Morning Meditation
Aditi Shah
Wednesday 2/7/24 @ 2:38 PM
Difficulty: 3.17 / 10
 
45 min Pop Walk
Rebecca Kennedy
Tuesday 2/6/24 @ 3:0 PM
Difficulty: 6.14 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 2/6/24 @ 12:55 PM
Difficulty: 2.21 / 10
 
15 min Morning Meditation
Aditi Shah
Tuesday 2/6/24 @ 12:15 PM
Difficulty: 3.17 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/6/24 @ 6:17 AM
Difficulty: 0 / 10
 
45 min Restorative
Aditi Shah
Monday 2/5/24 @ 3:59 PM
Difficulty: 2.35 / 10