Workouts

5 min Warm Up Ride
Christine D'Ercole
Friday 9/8/23 @ 11:49 AM
Difficulty: 4.01 / 10
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45 min Restorative
Aditi Shah
Thursday 9/7/23 @ 4:39 PM
Difficulty: 2.35 / 10
 
45 min Yin Yoga
Aditi Shah
Thursday 9/7/23 @ 3:38 PM
Difficulty: 4.47 / 10
 
10 min Core Strength
Robin Arzón
Thursday 9/7/23 @ 2:0 PM
Difficulty: 6.67 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 9/7/23 @ 1:38 PM
Difficulty: 6.82 / 10
 
10 min Cool Down Ride
Sam Yo
Thursday 9/7/23 @ 1:25 PM
Difficulty: 4.17 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 9/7/23 @ 1:14 PM
Difficulty: 5.72 / 10
 
30 min 80s Ride
Ben Alldis
Thursday 9/7/23 @ 12:42 PM
Difficulty: 7.73 / 10
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30 min Epic Sing Along Ride
Jenn Sherman
Thursday 9/7/23 @ 12:3 PM
Difficulty: 7.09 / 10
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10 min Warm Up Ride
Denis Morton
Thursday 9/7/23 @ 11:50 AM
Difficulty: 5.44 / 10
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0mph