Workouts

10 min Core Strength
Rad Lopez
Wednesday 1/31/24 @ 1:55 PM
Difficulty: 5.49 / 10
 
10 min Morning Meditation
Ross Rayburn
Wednesday 1/31/24 @ 1:36 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/31/24 @ 1:25 PM
Difficulty: 3.74 / 10
17kj
76rpm
31%
12mph
20 min Beginner Ride
Cody Rigsby
Wednesday 1/31/24 @ 1:4 PM
Difficulty: 5.89 / 10
83kj
80rpm
32%
13mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 1/31/24 @ 12:58 PM
Difficulty: 4.02 / 10
18kj
86rpm
28%
13mph
10 min Morning Meditation
Aditi Shah
Wednesday 1/31/24 @ 12:41 PM
Difficulty: 4.5 / 10
 
45 min Restorative
Aditi Shah
Tuesday 1/30/24 @ 3:42 PM
Difficulty: 2.35 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 1/30/24 @ 2:56 PM
Difficulty: 4.5 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Tuesday 1/30/24 @ 2:27 PM
Difficulty: 5.73 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 1/30/24 @ 1:53 PM
Difficulty: 3.91 / 10