Workouts

30 min Restorative
Ross Rayburn
Thursday 9/14/23 @ 12:58 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/13/23 @ 1:14 PM
Difficulty: 3.62 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 9/13/23 @ 1:4 PM
Difficulty: 3.97 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:32 PM
Difficulty: 7.28 / 10
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30 min Spice Girls Ride
Leanne Hainsby
Wednesday 9/13/23 @ 11:58 AM
Difficulty: 7.33 / 10
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5 min Warm Up Ride
Leanne Hainsby
Wednesday 9/13/23 @ 11:53 AM
Difficulty: 3.88 / 10
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5 min Warm Up Ride
Emma Lovewell
Wednesday 9/13/23 @ 11:46 AM
Difficulty: 4.37 / 10
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10 min Core Strength
Logan Aldridge
Tuesday 9/12/23 @ 10:27 PM
Difficulty: 6.53 / 10
 
20 min Chest & Back Strength
Logan Aldridge
Tuesday 9/12/23 @ 9:56 PM
Difficulty: 6.95 / 10
 
20 min 2000s Pilates
Aditi Shah
Tuesday 9/12/23 @ 1:25 PM
Difficulty: 6.23 / 10