Workouts

15 min Meditation for Healing
Kristin McGee
Wednesday 9/27/23 @ 1:23 PM
Difficulty: 2.95 / 10
 
15 min Body Scan Meditation
Kristin McGee
Tuesday 9/26/23 @ 2:29 PM
Difficulty: 4.32 / 10
 
45 min Restorative
Aditi Shah
Tuesday 9/26/23 @ 1:38 PM
Difficulty: 2.35 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Monday 9/25/23 @ 12:37 PM
Difficulty: 2.55 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 9/25/23 @ 12:22 PM
Difficulty: 0 / 10
 
20 min The Little Mermaid Upper Body
Robin Arzón
Monday 9/25/23 @ 11:58 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 9/25/23 @ 11:44 AM
Difficulty: 3.49 / 10
 
45 min Yin Yoga
Aditi Shah
Sunday 9/24/23 @ 3:57 PM
Difficulty: 4.47 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Sunday 9/24/23 @ 3:24 PM
Difficulty: 4.5 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Sunday 9/24/23 @ 2:58 PM
Difficulty: 3 / 10