Workouts

30 min R&B Walk
Joslyn Thompson Rule
Tuesday 10/3/23 @ 11:13 AM
Difficulty: 5.4 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Monday 10/2/23 @ 9:35 PM
Difficulty: 2.49 / 10
 
30 min EDM Ride
Kendall Toole
Monday 10/2/23 @ 3:57 PM
Difficulty: 8.03 / 10
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10 min Warm Up Ride
Olivia Amato
Monday 10/2/23 @ 3:34 PM
Difficulty: 6.28 / 10
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30 min Full Body Stretch
Rebecca Kennedy
Monday 10/2/23 @ 1:49 PM
Difficulty: 4.5 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 10/2/23 @ 1:24 PM
Difficulty: 6.66 / 10
 
20 min Janet Jackson Pilates
Aditi Shah
Monday 10/2/23 @ 12:40 PM
Difficulty: 6.02 / 10
 
15 min Core Strength
Logan Aldridge
Monday 10/2/23 @ 12:16 PM
Difficulty: 6.54 / 10
 
10 min Core Strength
Ben Alldis
Monday 10/2/23 @ 12:5 PM
Difficulty: 6.51 / 10
 
10 min Full Body Strength Warm Up
Logan Aldridge
Monday 10/2/23 @ 11:39 AM
Difficulty: 4.12 / 10