Workouts

45 min Restorative
Chelsea Jackson Roberts
Thursday 10/5/23 @ 2:6 PM
Difficulty: 2.6 / 10
 
30 min Pop Pilates
Anna Greenberg
Thursday 10/5/23 @ 1:25 PM
Difficulty: 6.53 / 10
 
15 min Body Scan Meditation
Kristin McGee
Thursday 10/5/23 @ 12:57 PM
Difficulty: 4.32 / 10
 
20 min 80s Pilates
Kristin McGee
Thursday 10/5/23 @ 12:35 PM
Difficulty: 6.13 / 10
 
5 min Core Strength
Andy Speer
Thursday 10/5/23 @ 12:20 PM
Difficulty: 6.76 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/5/23 @ 11:59 AM
Difficulty: 6.16 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 10/5/23 @ 11:47 AM
Difficulty: 3.65 / 10
 
45 min Pop Walk
Andy Speer
Thursday 10/5/23 @ 1:4 AM
Difficulty: 5.08 / 10
 
45 min Restorative
Aditi Shah
Wednesday 10/4/23 @ 4:30 PM
Difficulty: 2.35 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 10/4/23 @ 3:59 PM
Difficulty: 4.5 / 10