Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/12/23 @ 1:19 PM
Difficulty: 6.2 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 10/12/23 @ 12:57 PM
Difficulty: 4.16 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 10/12/23 @ 12:2 PM
Difficulty: 7.66 / 10
127kj
67rpm
36%
13mph
20 min 80s Walk
Matty Maggiacomo
Wednesday 10/11/23 @ 12:58 PM
Difficulty: 4.86 / 10
 
20 min 90s Walk
Jon Hosking
Wednesday 10/11/23 @ 12:28 PM
Difficulty: 4.86 / 10
 
20 min Body Scan Meditation
Kirra Michel
Wednesday 10/11/23 @ 12:2 PM
Difficulty: 0 / 10
 
45 min Restorative
Aditi Shah
Tuesday 10/10/23 @ 2:45 PM
Difficulty: 2.35 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 10/10/23 @ 2:13 PM
Difficulty: 4.5 / 10
 
20 min Core Strength
Callie Gullickson
Tuesday 10/10/23 @ 1:50 PM
Difficulty: 7.04 / 10
 
20 min Pilates
Aditi Shah
Tuesday 10/10/23 @ 1:28 PM
Difficulty: 5.04 / 10