Workouts

10 min Janet Jackson Cool Down Ride
Hannah Frankson
Monday 10/16/23 @ 12:41 PM
Difficulty: 4.28 / 10
32kj
69rpm
33%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 10/16/23 @ 12:19 PM
Difficulty: 6.66 / 10
78kj
74rpm
33%
13mph
10 min Warm Up Ride
Bradley Rose
Monday 10/16/23 @ 12:8 PM
Difficulty: 5.13 / 10
34kj
86rpm
27%
12mph
10 min Morning Meditation
Ross Rayburn
Monday 10/16/23 @ 10:32 AM
Difficulty: 3.53 / 10
 
10 min Cool Down Ride
Denis Morton
Sunday 10/15/23 @ 9:29 PM
Difficulty: 3.69 / 10
0kj
0rpm
21%
0mph
20 min 90s Ride
Cody Rigsby
Sunday 10/15/23 @ 9:7 PM
Difficulty: 6.93 / 10
91kj
68rpm
38%
14mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Sunday 10/15/23 @ 8:55 PM
Difficulty: 5.63 / 10
32kj
88rpm
26%
12mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 10/15/23 @ 5:21 PM
Difficulty: 5.21 / 10
 
20 min Pop Pilates
Aditi Shah
Sunday 10/15/23 @ 4:57 PM
Difficulty: 5.97 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 10/15/23 @ 4:34 PM
Difficulty: 5.02 / 10