Workouts

10 min Core Strength
Logan Aldridge
Friday 10/20/23 @ 2:4 PM
Difficulty: 5.97 / 10
 
5 min Core Strength
Rad Lopez
Friday 10/20/23 @ 1:55 PM
Difficulty: 6.53 / 10
 
20 min EDM Pilates
Kristin McGee
Friday 10/20/23 @ 1:25 PM
Difficulty: 6.45 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 10/20/23 @ 1:4 PM
Difficulty: 3.19 / 10
12kj
90rpm
22%
11mph
30 min Disney Ride
Ally Love
Friday 10/20/23 @ 12:32 PM
Difficulty: 7.31 / 10
141kj
69rpm
37%
14mph
45 min Restorative
Aditi Shah
Thursday 10/19/23 @ 3:52 PM
Difficulty: 2.35 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/19/23 @ 3:17 PM
Difficulty: 5.74 / 10
 
20 min Upper Body Strength
Callie Gullickson
Thursday 10/19/23 @ 2:51 PM
Difficulty: 6.43 / 10
 
20 min Full Body Stretch
Andy Speer
Thursday 10/19/23 @ 2:18 PM
Difficulty: 4.97 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/19/23 @ 1:49 PM
Difficulty: 6.67 / 10