Workouts

45 min Pop Walk
Andy Speer
Wednesday 10/25/23 @ 3:47 PM
Difficulty: 5.08 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Tuesday 10/24/23 @ 5:32 PM
Difficulty: 2.33 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 10/24/23 @ 4:42 PM
Difficulty: 5.43 / 10
 
30 min Pilates
Aditi Shah
Tuesday 10/24/23 @ 1:26 PM
Difficulty: 6.64 / 10
 
5 min Core Strength Warm Up
Matty Maggiacomo
Tuesday 10/24/23 @ 1:9 PM
Difficulty: 3.74 / 10
 
5 min Core Strength Warm Up
Andy Speer
Tuesday 10/24/23 @ 1:3 PM
Difficulty: 3.43 / 10
 
5 min Core Strength Warm Up
Rebecca Kennedy
Tuesday 10/24/23 @ 12:54 PM
Difficulty: 3.07 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 10/24/23 @ 12:45 PM
Difficulty: 3.75 / 10
20kj
73rpm
35%
13mph
20 min Beginner Ride
Kendall Toole
Tuesday 10/24/23 @ 12:23 PM
Difficulty: 5.61 / 10
78kj
73rpm
34%
13mph
20 min Beginner Ride
Bradley Rose
Tuesday 10/24/23 @ 12:1 PM
Difficulty: 5.54 / 10
66kj
76rpm
30%
12mph