Workouts

10 min Pilates
Anna Greenberg
Monday 11/6/23 @ 2:44 PM
Difficulty: 4.2 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Monday 11/6/23 @ 2:27 PM
Difficulty: 5.9 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Monday 11/6/23 @ 2:11 PM
Difficulty: 4.13 / 10
33kj
80rpm
29%
12mph
60 min Rock Ride
Sam Yo
Monday 11/6/23 @ 1:9 PM
Difficulty: 8.21 / 10
262kj
72rpm
36%
14mph
5 min Warm Up Ride
Jenn Sherman
Monday 11/6/23 @ 1:1 PM
Difficulty: 4.17 / 10
19kj
86rpm
30%
13mph
30 min Full Body Stretch
Rebecca Kennedy
Sunday 11/5/23 @ 8:10 PM
Difficulty: 4.5 / 10
 
20 min Shoulder Mobility
Matty Maggiacomo
Sunday 11/5/23 @ 5:38 PM
Difficulty: 4.16 / 10
 
15 min 2000s Pilates
Aditi Shah
Sunday 11/5/23 @ 5:13 PM
Difficulty: 4.52 / 10
 
15 min Pilates
Aditi Shah
Sunday 11/5/23 @ 4:56 PM
Difficulty: 4.58 / 10
 
60 min Power Walk
Matty Maggiacomo
Sunday 11/5/23 @ 4:15 AM
Difficulty: 7.2 / 10