Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Monday 11/6/23 @ 2:27 PM
Difficulty: 5.9 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Monday 11/6/23 @ 2:11 PM
Difficulty: 4.13 / 10
33kj
80rpm
29%
12mph
262kj
72rpm
36%
14mph
19kj
86rpm
30%
13mph