Workouts

10 min Morning Meditation
Aditi Shah
Thursday 11/9/23 @ 12:55 PM
Difficulty: 5 / 10
 
20 min Mood Walk: Calm
Matty Maggiacomo
Wednesday 11/8/23 @ 3:47 PM
Difficulty: 3.7 / 10
 
15 min 2010s Pilates
Aditi Shah
Tuesday 11/7/23 @ 6:40 PM
Difficulty: 6.08 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 4:20 PM
Difficulty: 2.6 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 11/7/23 @ 3:26 PM
Difficulty: 4.5 / 10
 
30 min 80s Walk
Jermaine Johnson
Monday 11/6/23 @ 6:26 PM
Difficulty: 5.81 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/6/23 @ 6:1 PM
Difficulty: 2.29 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/6/23 @ 5:44 PM
Difficulty: 2 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Monday 11/6/23 @ 4:27 PM
Difficulty: 2.33 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Monday 11/6/23 @ 3:54 PM
Difficulty: 4.5 / 10