Workouts
10 min Focus Flow: Floor Poses
Anna Greenberg
Monday 11/13/23 @ 2:35 PM
Difficulty: 3.53 / 10
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 11/13/23 @ 2:24 PM
Difficulty: 3.35 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Monday 11/13/23 @ 1:44 PM
Difficulty: 5.9 / 10
120kj
76rpm
33%
13mph
19kj
80rpm
31%
13mph
20kj
75rpm
35%
13mph
84kj
78rpm
33%
13mph
85kj
75rpm
35%
13mph