Workouts

30 min 90s Walk
Joslyn Thompson Rule
Thursday 11/16/23 @ 11:53 AM
Difficulty: 4.83 / 10
 
30 min Whitney Houston Walk
Joslyn Thompson Rule
Thursday 11/16/23 @ 11:20 AM
Difficulty: 4.59 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Wednesday 11/15/23 @ 5:49 PM
Difficulty: 4.46 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Wednesday 11/15/23 @ 5:25 PM
Difficulty: 4.58 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 11/15/23 @ 4:34 PM
Difficulty: 5.02 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 11/15/23 @ 4:22 PM
Difficulty: 5.03 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 11/15/23 @ 4:9 PM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 11/15/23 @ 3:2 PM
Difficulty: 4.97 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/15/23 @ 2:49 PM
Difficulty: 5.39 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/15/23 @ 5:19 AM
Difficulty: 0 / 10