Workouts

45 min Restorative
Aditi Shah
Sunday 11/26/23 @ 8:20 PM
Difficulty: 2.35 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Sunday 11/26/23 @ 5:45 PM
Difficulty: 2.49 / 10
 
20 min Spinal Mobility
Adrian Williams
Sunday 11/26/23 @ 5:12 PM
Difficulty: 3.93 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Sunday 11/26/23 @ 4:50 PM
Difficulty: 4.72 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Sunday 11/26/23 @ 12:43 AM
Difficulty: 2.6 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 11/25/23 @ 10:56 PM
Difficulty: 6.35 / 10
127kj
72rpm
36%
14mph
Saturday 11/25/23 @ 10:49 PM
Difficulty: NaN / 10
19kj
95rpm
27%
13mph
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/25/23 @ 7:54 PM
Difficulty: 5.74 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/25/23 @ 7:41 PM
Difficulty: 6.18 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/25/23 @ 7:21 PM
Difficulty: 6.36 / 10