Workouts

45 min Yin Yoga
Denis Morton
Tuesday 11/28/23 @ 5:33 PM
Difficulty: 4.32 / 10
 
20 min Full Body Stretch
Andy Speer
Tuesday 11/28/23 @ 5:6 PM
Difficulty: 4.97 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Tuesday 11/28/23 @ 4:43 PM
Difficulty: 4.31 / 10
 
20 min 80s Ride
Jenn Sherman
Tuesday 11/28/23 @ 4:14 PM
Difficulty: 7.02 / 10
82kj
60rpm
39%
13mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Tuesday 11/28/23 @ 4:1 PM
Difficulty: 4.7 / 10
34kj
78rpm
30%
12mph
10 min Happiness Meditation
Ross Rayburn
Tuesday 11/28/23 @ 3:0 PM
Difficulty: 2.7 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 11/28/23 @ 2:37 PM
Difficulty: 5.61 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 2:18 PM
Difficulty: 6.29 / 10
 
15 min Pilates
Aditi Shah
Tuesday 11/28/23 @ 2:1 PM
Difficulty: 5.29 / 10
 
10 min Morning Meditation
Ross Rayburn
Tuesday 11/28/23 @ 1:49 PM
Difficulty: 2.7 / 10