Workouts

10 min Core Strength
Matty Maggiacomo
Friday 12/1/23 @ 9:7 PM
Difficulty: 4.97 / 10
 
15 min Pilates
Aditi Shah
Friday 12/1/23 @ 8:38 PM
Difficulty: 5.66 / 10
 
30 min 90s Pilates
Kristin McGee
Friday 12/1/23 @ 2:26 PM
Difficulty: 6.73 / 10
 
20 min Full Body Stretch
Andy Speer
Friday 12/1/23 @ 1:48 PM
Difficulty: 4.42 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 12/1/23 @ 1:35 PM
Difficulty: 3.22 / 10
10kj
90rpm
19%
10mph
15 min Low Impact Ride
Sam Yo
Friday 12/1/23 @ 1:18 PM
Difficulty: 5.38 / 10
48kj
74rpm
31%
12mph
15 min Low Impact Ride
Robin Arzón
Friday 12/1/23 @ 1:2 PM
Difficulty: 5.31 / 10
57kj
71rpm
34%
13mph
5 min Warm Up Ride
Cody Rigsby
Friday 12/1/23 @ 12:57 PM
Difficulty: 4.17 / 10
12kj
84rpm
24%
11mph
10 min Energizing Meditation
Anna Greenberg
Friday 12/1/23 @ 12:45 PM
Difficulty: 2.38 / 10
 
45 min Restorative
Aditi Shah
Thursday 11/30/23 @ 7:59 PM
Difficulty: 2.35 / 10