Workouts

30 min Full Body Stretch
Rebecca Kennedy
Tuesday 12/5/23 @ 3:42 PM
Difficulty: 4.5 / 10
 
20 min Pilates
Aditi Shah
Tuesday 12/5/23 @ 2:26 PM
Difficulty: 5.39 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 12/5/23 @ 1:51 PM
Difficulty: 6.57 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/5/23 @ 1:33 PM
Difficulty: 6.19 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 12/5/23 @ 1:21 PM
Difficulty: 6.14 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 12/5/23 @ 1:10 PM
Difficulty: 6.25 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 5:22 AM
Difficulty: 1.5 / 10
 
20 min Restorative
Kirra Michel
Monday 12/4/23 @ 6:50 PM
Difficulty: 2.56 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Monday 12/4/23 @ 6:0 PM
Difficulty: 4.5 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Monday 12/4/23 @ 5:24 PM
Difficulty: 6.93 / 10