Workouts

30 min Full Body Stretch
Rebecca Kennedy
Wednesday 12/6/23 @ 5:13 PM
Difficulty: 4.5 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 12/6/23 @ 4:6 PM
Difficulty: 5.21 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 12/6/23 @ 3:52 PM
Difficulty: 4.97 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 12/6/23 @ 3:41 PM
Difficulty: 5.03 / 10
 
10 min Morning Meditation
Ross Rayburn
Wednesday 12/6/23 @ 3:23 PM
Difficulty: 2.7 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 3:11 PM
Difficulty: 3.09 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 12/6/23 @ 3:0 PM
Difficulty: 5.02 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 12/6/23 @ 2:40 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/6/23 @ 5:28 AM
Difficulty: 0 / 10
 
30 min Restorative
Aditi Shah
Tuesday 12/5/23 @ 4:20 PM
Difficulty: 2.51 / 10