Workouts

30 min Full Body Stretch
Rebecca Kennedy
Tuesday 12/12/23 @ 7:0 PM
Difficulty: 4.5 / 10
 
15 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 12/12/23 @ 6:25 PM
Difficulty: 4.11 / 10
 
15 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 12/12/23 @ 6:4 PM
Difficulty: 4.15 / 10
 
15 min Pop Punk Pilates
Aditi Shah
Tuesday 12/12/23 @ 5:34 PM
Difficulty: 5.69 / 10
 
45 min 90s Walk
Jon Hosking
Monday 12/11/23 @ 4:56 PM
Difficulty: 5.77 / 10
 
45 min 80s Walk
Matty Maggiacomo
Monday 12/11/23 @ 4:5 PM
Difficulty: 5.74 / 10
 
45 min 80s Walk
Joslyn Thompson Rule
Monday 12/11/23 @ 3:14 PM
Difficulty: 6.06 / 10
 
45 min 80s Walk
Logan Aldridge
Monday 12/11/23 @ 1:17 PM
Difficulty: 5.72 / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Monday 12/11/23 @ 12:25 PM
Difficulty: 5.64 / 10
 
45 min 2000s Walk
Matty Maggiacomo
Sunday 12/10/23 @ 2:41 PM
Difficulty: 5.68 / 10