Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 12/20/23 @ 5:28 AM
Difficulty: 0 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 3:20 PM
Difficulty: 2.6 / 10
 
30 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 2:48 PM
Difficulty: 3.71 / 10
 
30 min Breathe In, Speak Up Restorative
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 2:14 PM
Difficulty: 2.9 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 12/18/23 @ 3:54 PM
Difficulty: 4.29 / 10
 
45 min Restorative
Aditi Shah
Monday 12/18/23 @ 2:43 PM
Difficulty: 2.35 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Monday 12/18/23 @ 2:11 PM
Difficulty: 4.5 / 10
 
15 min 2000s Ride
Sam Yo
Monday 12/18/23 @ 1:48 PM
Difficulty: 6.85 / 10
63kj
72rpm
34%
13mph
20 min Classic Rock Ride
Hannah Corbin
Monday 12/18/23 @ 1:25 PM
Difficulty: 6.75 / 10
90kj
76rpm
34%
14mph
10 min Morning Meditation
Aditi Shah
Monday 12/18/23 @ 1:13 PM
Difficulty: 2 / 10