Workouts

45 min Restorative
Chelsea Jackson Roberts
Thursday 12/21/23 @ 12:58 PM
Difficulty: 2.6 / 10
 
10 min Meditation for Healing
Ross Rayburn
Wednesday 12/20/23 @ 6:57 PM
Difficulty: 3 / 10
 
30 min Restorative
Ross Rayburn
Wednesday 12/20/23 @ 6:9 PM
Difficulty: 3.08 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 5:22 PM
Difficulty: 3.08 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 12/20/23 @ 4:45 PM
Difficulty: 4.5 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 12/20/23 @ 3:59 PM
Difficulty: 6.12 / 10
78kj
79rpm
31%
13mph
15 min Low Impact Ride
Bradley Rose
Wednesday 12/20/23 @ 3:42 PM
Difficulty: 5.08 / 10
48kj
75rpm
30%
12mph
20 min Full Body Stretch
Adrian Williams
Wednesday 12/20/23 @ 2:45 PM
Difficulty: 4.47 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 2:29 PM
Difficulty: 3.38 / 10
 
10 min Morning Meditation
Ross Rayburn
Wednesday 12/20/23 @ 2:17 PM
Difficulty: 2.92 / 10