Workouts
10 min Elton John Cool Down Ride
Bradley Rose
Friday 1/5/24 @ 1:41 PM
Difficulty: 4.36 / 10
39kj
73rpm
34%
13mph
127kj
75rpm
35%
13mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Friday 1/5/24 @ 12:58 PM
Difficulty: 0 / 10
33kj
93rpm
26%
13mph
10 min Morning Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 12:39 PM
Difficulty: 0 / 10
45 min Restorative
Chelsea Jackson Roberts
Thursday 1/4/24 @ 6:14 PM
Difficulty: 2.6 / 10
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Thursday 1/4/24 @ 5:51 PM
Difficulty: 3.49 / 10