Workouts

20 min Evening Stretch
Matty Maggiacomo
Monday 1/8/24 @ 3:27 PM
Difficulty: 3.4 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 1/8/24 @ 3:3 PM
Difficulty: 3.91 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 1/8/24 @ 2:43 PM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 1/8/24 @ 2:30 PM
Difficulty: 5.03 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 1/8/24 @ 2:19 PM
Difficulty: 4.97 / 10
 
10 min Core Strength
Logan Aldridge
Monday 1/8/24 @ 2:5 PM
Difficulty: 5.08 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Monday 1/8/24 @ 1:42 PM
Difficulty: 4.86 / 10
42kj
61rpm
38%
13mph
30 min 90s Ride
Ally Love
Monday 1/8/24 @ 1:11 PM
Difficulty: 7.51 / 10
122kj
78rpm
33%
13mph
5 min Warm Up Ride
Sam Yo
Monday 1/8/24 @ 1:6 PM
Difficulty: 0 / 10
19kj
92rpm
28%
13mph
15 min Body Scan Meditation
Ross Rayburn
Monday 1/8/24 @ 12:44 PM
Difficulty: 2.85 / 10