Workouts

45 min Restorative
Aditi Shah
Thursday 1/11/24 @ 3:48 PM
Difficulty: 2.35 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Thursday 1/11/24 @ 3:16 PM
Difficulty: 4.5 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 1/11/24 @ 2:59 PM
Difficulty: 5.74 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 1/11/24 @ 2:46 PM
Difficulty: 6.16 / 10
 
15 min Pilates
Anna Greenberg
Thursday 1/11/24 @ 2:25 PM
Difficulty: 4.82 / 10
 
15 min Calming Meditation
Anna Greenberg
Thursday 1/11/24 @ 2:9 PM
Difficulty: 0 / 10
 
10 min Grief Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 1:58 PM
Difficulty: 0 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/11/24 @ 1:39 PM
Difficulty: 6.57 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/11/24 @ 1:23 PM
Difficulty: 6.45 / 10
 
15 min Calming Meditation
Kirra Michel
Thursday 1/11/24 @ 1:9 PM
Difficulty: 0 / 10