Workouts

20 min Full Body Stretch
Rebecca Kennedy
Monday 1/15/24 @ 3:57 PM
Difficulty: 4.72 / 10
 
15 min Stacking Stuffer: Core Strength
Callie Gullickson
Monday 1/15/24 @ 3:36 PM
Difficulty: 6.79 / 10
 
45 min Yin Yoga
Aditi Shah
Monday 1/15/24 @ 2:47 PM
Difficulty: 4.47 / 10
 
45 min Yin Yoga
Denis Morton
Monday 1/15/24 @ 1:44 PM
Difficulty: 4.32 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/15/24 @ 5:52 AM
Difficulty: 0 / 10
 
45 min Restorative
Aditi Shah
Sunday 1/14/24 @ 4:26 PM
Difficulty: 2.35 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Sunday 1/14/24 @ 3:39 PM
Difficulty: 4.5 / 10
 
20 min Witness Meditation
Kirra Michel
Sunday 1/14/24 @ 3:18 PM
Difficulty: 4.21 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 1/14/24 @ 6:49 AM
Difficulty: 0 / 10
 
20 min Restorative
Nico Sarani
Saturday 1/13/24 @ 10:15 PM
Difficulty: 2.59 / 10