Workouts

20 min Classical Walk
Jeffrey McEachern
Tuesday 1/16/24 @ 3:58 PM
Difficulty: 4.24 / 10
 
20 min Mood Walk: Calm
Matty Maggiacomo
Tuesday 1/16/24 @ 3:14 PM
Difficulty: 3.7 / 10
 
20 min 90s Pilates
Aditi Shah
Tuesday 1/16/24 @ 2:25 PM
Difficulty: 5.3 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Tuesday 1/16/24 @ 1:55 PM
Difficulty: 4.31 / 10
 
20 min Core Strength
Callie Gullickson
Tuesday 1/16/24 @ 1:34 PM
Difficulty: 6.64 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Tuesday 1/16/24 @ 12:42 PM
Difficulty: 4.35 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/16/24 @ 5:21 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 1/16/24 @ 2:23 AM
Difficulty: 3.11 / 10
 
20 min R&B Walk
Jermaine Johnson
Monday 1/15/24 @ 6:25 PM
Difficulty: 0 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Monday 1/15/24 @ 4:27 PM
Difficulty: 2.33 / 10