Workouts

30 min Full Body Stretch
Rebecca Kennedy
Thursday 1/25/24 @ 3:29 PM
Difficulty: 4.5 / 10
 
20 min Upper Body Strength
Callie Gullickson
Thursday 1/25/24 @ 2:49 PM
Difficulty: 6.71 / 10
 
15 min R&B Pilates
Anna Greenberg
Thursday 1/25/24 @ 2:38 PM
Difficulty: 5.8 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 1/25/24 @ 2:18 PM
Difficulty: 4.97 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 1/25/24 @ 2:4 PM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 1/25/24 @ 1:51 PM
Difficulty: 5.03 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 1/25/24 @ 1:36 PM
Difficulty: 5.02 / 10
 
15 min Body Scan Meditation
Kristin McGee
Thursday 1/25/24 @ 1:16 PM
Difficulty: 4.32 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 6:37 PM
Difficulty: 3.08 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 1/24/24 @ 6:3 PM
Difficulty: 4.5 / 10