Workouts

45 min Restorative
Chelsea Jackson Roberts
Friday 1/26/24 @ 5:14 PM
Difficulty: 2.49 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Friday 1/26/24 @ 4:51 PM
Difficulty: 4.31 / 10
 
15 min 90s Walk
Jess Sims
Friday 1/26/24 @ 3:37 PM
Difficulty: 5.02 / 10
 
30 min Pilates
Kristin McGee
Friday 1/26/24 @ 2:27 PM
Difficulty: 6 / 10
 
15 min Core Strength
Matty Maggiacomo
Friday 1/26/24 @ 2:1 PM
Difficulty: 5.73 / 10
 
20 min Disney Ride
Cody Rigsby
Friday 1/26/24 @ 1:21 PM
Difficulty: 6.95 / 10
91kj
65rpm
40%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 1/26/24 @ 1:0 PM
Difficulty: 6.66 / 10
85kj
72rpm
35%
13mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/26/24 @ 12:37 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 1/26/24 @ 5:21 AM
Difficulty: 0 / 10
 
45 min Restorative
Aditi Shah
Thursday 1/25/24 @ 5:5 PM
Difficulty: 2.35 / 10